Studio News

Spring Has Sprung at Life in Balance!!
-25/40 "Be Transformed" Yoga Challenge-

Join us and "Be Transformed" with the 25 yoga classes in 40 days



Let go of what is no longer serving you. Change what you have been

wanting to change. Let go of the fear and allow yourself to experience  unlimited possibilities.


Being on the mat, with the support from your yogi community, will give

you the confidence to let go, open the door to new possibilities and transform to your life!


  Join the LIB "Be Transformed" Yoga Challenge Facebook Group
as we support each other during the Spring 2015 Yoga Challenge.
-Life in Balance Outdoor Adventure Club-           

Its almost time to go outside...
We're taking the LIB yogi community outdoors this year and are looking forward to new adventures together in the beautiful Hudson Valley.
Connect with your fellow yogis as individuals, a group, and a family and let's get out there for some awesome adventures.
Let's see what happens and maybe we'll experience a few new possibilities as we take out of the studio and reconnect with the earth and each other.
You can find a sign up sheet on our community board at the LIB studio.
Join our Outdoor Adventure Facebook Group, get connected, give us some ideas and let's go on an adventure together!!       
-Yoga in the Park-

Spring and Summer are coming and we are ready to take our practice to the park.
"Yoga in the Park" will be starting in May and will run through to end of August.
Keep an eye out for specific dates and times and join in as we head out to the park for a little yoga fun in the sun with our yogi friends.
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